05 February 2009

Sweet and Sour Chicken

3/4 cup sugar
4 Tbsp ketchup
½ cup vinegar
1 Tbsp Worcestershire or soy sauce
1 garlic clove, minced

You may want to double this portion...I do when the chicken breasts are large. Mix together and set aside.

5-6 chicken breasts
1 egg
Cornstarch

Cut up chicken into cubes, coat with egg and then coat with cornstarch. You will use a lot of cornstarch. Add oil to frying pan ½” deep, heat and cook chicken until cornstarch is light brown. Transfer to baking dish, then add sauce. Bake at 325 degrees for 1 hour, stirring every 15 minutes. Serve with rice or mashed potatoes.

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